Friday, 15 June 2018

UNA STRESS????VYAKULA HIVI VITAKUSAIDIA KUPUNGUZA STRESS

Tucheki leo vyakula vinavyosaidia kupunguza stress ukiona stress zimezidi muone daktari just kidding ,stress zikizidi muone mshauri

Kuna ile sms inazunguka kwa watu inasema

STRESS NI PALE UNAPOKUTA MISSED CALL YA MANFONGO KWENYE SIMU YA MKEO  HAINAGA USHEMEJI TUNAKULAGA 


VHGHGJSPINACHVGHHJMAPARACHICHIVBNVHALMONDS
VVBVNBSALMONBVVHGHMILKBVGVHGREEN TEA
ORANGESBVNMBLUEBERRIESBVBNVMDARK CHOKOLATEBJHJBROWN RICE

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